Hair fall - A Regular Problem for Both Men and Women

Author: Trichup Hair Care

If anyone goes through the dictionary, it would be found that a hair is any cylindrical, keratinized & often pigmented filaments that are characteristically growing from the epidermis covering the scalp of the human or many different part of the body of a mammal. But in general hair is referred to the covering of the scalp of a human being which is in discussion now. Generally it is seen in women hair growth is much bigger than that of men. But men also are too much concerned about their hair fall problems as that of women. This is very much sensitive topic to both the genders.

Causes of hair loss:
Hair fall can be caused due to many reasons. It can be because of any strong medicine like the anti depressants or birth control pills, or operation or illness. It can be caused in women during the period of pregnancy. In men it can cause due to the rise in the level of a hormone namely DHT. Sometimes in kids hair fall can be caused due to the fungal infection which can be thankfully cured with anti-fungal treatments. Hair fall remedies also cannot help in such conditions.

Excessive stress, using chemical like hair gel or styling creams or some shampoos & conditioners, can lead to the cause of hair fall. Even extreme exposure to the sun or dust, or tight hair styles or even application of hot oil treatments can cause hair fall.

Control of Hair loss:
Hair fall cannot be cured to the fullest with any thing but magic. But it can be reduced with few simple tips. It is not only just using few hair fall oil, gels or just having few hair care capsules does not help in reducing hair fall. There is one more thing that one must keep in mind, i.e., following a healthy diet. A healthy diet does not include anything or everything.

Proper fruits, vegetables & even meat help in reducing hair fall. For example having food like carrots, prunes, green peas, oats, shrimps, walnuts, eggs, & many others helps hair to maintain a complete hair care program altogether. Low fat dairy products are also great source of important minerals required for the reduction of hair fall. Alongwith food, ones habit of regular exercising or doing yoga helps in keeping the hair healthy.
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